NEW Summer Schedule with Fun, Flowing, Power, and More! Of course, Gentle Flow!
New Wednesday Classes: Beginner On-going class at 5 PM and Mindful FLOW at 630PM! Both perfect for the midweek yoga buzz!
Go to either or both, 5 PM is a little slower, 630 PM moves a bit more and both offer a deep relaxation at the end!
NEW! First Friday **Restorative Yoga 6PM with Deborah for July sign up now!
***Walk-ins welcome, although pre-registration for this class is recommended, as space is limited!
The Art of Being Hu-Man, and night of joy and sound with Constance, Lucy, and Barbara
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